National Sunscreen Day happens on May 27 and is the perfect time to recognize the danger that comes with long exposure to sunlight like skin cancer and other ill effects of the sun’s ultraviolet (UV) rays. On National Sunscreen Day, which is part of National Safe Sun Week, doctors advise to rub and absorb the sunscreen lotion, cream or spray before enjoying the warmth and light of summer. The higher the sun protection factor (SPF) the better. The National Council on Skin Cancer Prevention designated May 27, 2023 as “Don’t Fry Day”.
Skin is exposed to UV rays every day of the year, because UV rays penetrate clouds. Understanding is the difference between chemical and physical sunscreens. Since physical ones sit on top of the skin, they form a physical barrier between the skin and damaging UV rays. In addition: they work immediately upon application, are broad spectrum (meaning they protect against both UVA and UVB rays), and less prone to irritating sensitive skin.
Dr Irene Williams talks about the Facts & Myths that surround the Sunscreen.
Myth #1: You only need to wear sunscreen on sunny days.
Fact: UV rays from the sun can penetrate clouds and reach your skin even on cloudy or overcast days. It's important to wear sunscreen every day, regardless of the weather. Wear Sunscreen even if you are indoors under bright light & gadget lights.
Myth #2: If your cosmetics contain sunscreen, you do not need to use sunscreen.
Fact: Most cosmetic products offer protection that is much lower than the minimum recommended SPF 30+. You should wear sunscreen under your makeup if you’re going to be in the sun.
Myth #3: A high SPF sunscreen provides all-day protection.
Fact: No sunscreen can provide all-day protection. Sunscreen should be reapplied every two hours or after swimming or sweating. The difference between SPF 50+ and SPF 30+ is only 0.5%.
In summary, wearing sunscreen is important for protecting the skin from the harmful effects of the sun's UV rays. It's important to wear it every day, reapply it regularly, and apply it to any exposed skin, regardless of ones skin type or the weather.
On the occasion of the national sunscreen awareness month, let’s take a pledge to wear sunscreen daily to protect the skin.