Sleep often takes a backseat in the hustle and bustle of our daily lives. Yet, it's the foundation of our well-being, impacting not just our physical health but also our mental acuity. That's where World Sleep Day comes in as a gentle reminder about the importance of prioritizing healthy sleep habits and cultivating a sleep environment conducive to rest and rejuvenation. But do you know that even in the sanctuary of your bedroom, dangers lurk beneath the surface and in your bedroom air, compromising the very essence of a good night's sleep?
Joanne Kang, Lead Research Scientist in Microbiology at Dyson, sheds light on this overlooked aspect and offers some tips to help you achieve a cleaner bedroom environment through consistent cleaning and vacuuming to remove as much dust and allergens from the bedroom.