The Central Government Health Scheme (CGHS), Adyar, celebrated the 12th International Day of Yoga at the Community Hall, CPWD Quarters, Indira Nagar, Adyar, Chennai
Dr. K. Jagadeesan, Officer-in-Charge of the Wellness Centre, welcomed the gathering and outlined the significance of the occasion. Mr. Ravi Ramalingam, Yoga instructor and Motivational Speaker, was the Chief Guest for the event.
A 60-minute yoga session was conducted, in which 30 beneficiaries actively participated. During the session, Mr. Ramalingam spoke on the importance of yoga and meditation in promoting holistic health and well-being.
The programme concluded with a vote of thanks proposed by the Officer-in-Charge.