As part of the observance of the 12th International Yoga Day, a Yoga and Nature Cure awareness programme was organized for sanitation workers of Chinnalapatti Town Panchayat at the Town Panchayat Community Hall.
The event was presided over by Town Panchayat Chairperson Pratheeba Kanagaraj. Executive Officer Ilavarasi and Health Officer Manikandan were present on the occasion.
International Yoga Day is observed annually on June 21. In connection with the celebrations, awareness programmes on yoga and naturopathy are being conducted across Tamil Nadu to promote healthy living and holistic well-being.
Following the directions of the District Collector and District Siddha Medical Officer Dr. Sivakumar, doctors from the Government Primary Health Centre, Chinnalapatti, including Dr. K. Amsalakshmi and Dr. M. Sivanandhini, have been conducting awareness programmes in schools, old-age homes, hospitals and nursing institutions in and around Chinnalapatti.
During the programme, Dr. Sivanandhini explained the health benefits of regular yoga practice and encouraged sanitation workers to dedicate some time to their own well-being while serving society.
Practical demonstrations of various yoga postures and breathing exercises were conducted, including Vrikshasana (Tree Pose), Paschimottanasana, Ustrasana (Camel Pose), Vajrasana, Tadasana, as well as Bhramari Pranayama, Chandra Bhedana Pranayama and Surya Bhedana Pranayama. Participants were guided through the exercises and informed about their physical and mental health benefits.
The programme was attended by Sanitation Supervisors Akhilan and Sarala, Swachh Bharat campaign coordinators Indhumathi and Divyabharathi, along with sanitation inspector trainees and students.
The event proved beneficial not only for sanitation workers but also for other employees of the Town Panchayat, helping to raise awareness about healthy lifestyle practices and the importance of preventive healthcare through yoga and naturopathy.