The 12th International Yoga Day, celebrated annually on 21 June, was observed this year at two venues, Kalpakkam and Anupuram, in association with all Department of Atomic Energy units.
Expert instructors from the International Institute of Yoga and Naturopathy Medical Sciences, Chengalpattu, were invited to demonstrate the Common Yoga Protocol prescribed by the Ministry of Ayush.
Approximately 2,000 participants attended the event, including employees, school students, CISF personnel, family members, and residents of both Kalpakkam and Anupuram townships.
Heads of various DAE units at Kalpakkam also participated in the yoga session, encouraging employees and residents to adopt yoga as a part of their daily lifestyle.
A one-hour yoga demonstration session was conducted, during which various yoga asanas and breathing exercises were demonstrated. The details of the asanas performed are listed below.
Participants expressed their sincere gratitude to the management for organizing the yoga session in the open ground amidst a serene and green natural environment, which enhanced the overall experience and promoted a sense of well-being among all attendees.